![]() EXCELLENT SUBS FOR EVERY TASTE AND CALORIE COUNT. Calorie breakdown: 92 fat, 5 carbs, 3 protein. Jimmy Johns, West Palm Beach: See 22 unbiased reviews of Jimmy Johns. And always remember: if you're in a pinch, a sandwich with some bread isn't going to destroy your diet. There are 160 calories in 1 serving of Jimmy John's Side of Kickin' Ranch. Turkey Tom Dave McQuilling/Tasting Table Jimmy Johns Turkey Tom consists of turkey breast. You'll notice in the ordering section online under bread selection that "take bread out" is an option to scoop bread out of the top shell to cut back on carbs. It is one of the leaner choices on the menu, coming in at 500 calories for a standard sandwich. Key elements: focus on upping your protein and loading on extra veggies while cutting back on sodium and unnecessary processed carbs (e.g., white bread). So is Jimmy John's your healthiest fast food option? We've picked out five sandwiches that are your best bet when you're eating lighter and leaner. ![]() According to their site, they say, "Our food is simple it's clean, and it's fresh! We use locally purchased produce, which is brought in fresh and hand sliced daily." This turkey breast sandwich from Jimmy Johns is a sight for sore eyes. It's lightning fast and affordable and touts "from-scratch food made with excellent ingredients." In a world where fast food is questionable at best with hidden cryptic ingredients galore, it's nice to see Jimmy John's come out with "all natural" and "no artificial ingredients" sandwich fixings. Search MyFitnessPal for calories, carbs, and nutritional contents for The Pub and. Jimmy John's is a fan favorite for sandwich-lovers across the country.
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